Tantra Yoga is the Path to Enhance A Relationship with yogic Intimacy. Join us for this Beautiful Festival of love and Sharing at Rishikesh for more details log on to www.tantrafestivalrishikesh.com
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FIVE TANTRA YOGA PRACTICES 1. PEACE POSE WITH PRANAYAM, CONSCIOUS BREATHING Begin in a cross-legged seated position, Sukhasana, or peace pose. Gaze down; if knees are higher than hip creases, sit on a yoga block or rolled up yoga mat to elevate the spine. For solo practice, place hands in Gyan Mudra (also referred to as Jnana Mudra in some practices) with the tip of the index finger touching the tip of the thumb, extending out the other three fingers with the palms facing up and resting on knees or thighs. Gyan Mudra, a yogic shape for the hands, is considered the prime mudra with many health and grounding benefits. If practicing with a partner, sit back to back in peace pose, Sukhasana. You’ll want to align your spines: start by scooting your seats as close to one another as possible. Option to use Prithvi Mudra, tips of the ring fingers touching the tips of the thumbs, remaining three fingers outstretched but relaxed. This mudra creates a circuitry igniting the
Tantra Yoga? This is an inner technology. These are subjective methods, not objective methods. But in the current understanding of society, the word “tantra” refers to very unorthodox or socially unacceptable methods. It is just that certain aspects are used in a certain way. It is not any different from yoga. It is a limb of yoga called tantra yoga. The simple principle of tantra yoga is: whatever can take you down can also take you up. The ways in which a man usually sinks in his life are through food, alcoholic drink, and sexuality. Tantra yoga uses the same three vehicles to rise up. Unlike sexuality, which tends to find release at the lower level of the energy system, Tantra is about building our energies to the fountain-head of the uppermost dimension of the energy system, so that one’s energies spill from the top. Join Us for this Beautiful Event at Rishikesh Starting From 22 Feb to 28 Feb Find us on facebook https://www.facebook.com/Tantrafestival
What is Tantra Yoga By 'OSHO' The word “tantra” literally means a technique or a technology. This is an inner technology. These are subjective methods, not objective methods. But in the current understanding of society, the word “tantra” refers to very unorthodox or socially unacceptable methods. It is just that certain aspects are used in a certain way. It is not any different from yoga. It is a limb of yoga called tantra yoga. The simple principle of tantra yoga is: whatever can take you down can also take you up. The ways in which a man usually sinks in his life are through food, alcoholic drink, and sexuality. Tantra yoga uses the same three vehicles to rise up. Unlike sexuality, which tends to find release at the lower level of the energy system, Tantra is about building our energies to the fountain-head of the uppermost dimension of the energy system, so that one’s energies spill from the top. Of the different energy manifestations in the body – referred to as the
Tantra is not about unbridled sexuality, as assumed by many. Sexuality is a fundamental instinct instilled in our bodies to ensure the species perpetuates itself. This is a basic requirement. At the same time, one must know the limitations beyond which it will not carry us. It is only on recognizing the limitations and the longing to touch other dimensions enters, that yoga and tantra become relevant. People thinking in terms of “I have sexual needs so I will follow the tantric path,” is nonsense. In tantra, it is not that someone is using just sexuality to grow. They are using every aspect to grow. Unfortunately, there may be people who are attracted to such a path for the wrong reasons. They go because they want a spiritual sanction for their sexuality. Why do you want to bullshit yourself about spirituality? Handle your biology as biology, you do not have to give it other names. Sexual needs can be fulfilled by forming relationships for that purpose, either within or o